Essay on nutrition month theme 2012

It is believed that eating in smaller portions but more regularly during the day improves metabolism and unloads digestion. Each of them has specific functions but they work together and the one cannot accomplish its purpose without the other.

But, indeed, they are essential for the reproductive system.

2012 Nutrition Month

A Couple of Recommendations for a Healthy Nutrition Month So, it is absolutely clear that it is important to be a smart eater and choose your ration with great responsibility. For instance, vitamin A is important for the eye sight, helping eye active protein rhodopsin, and vitamin D, which is synthesized in our skin or gets into with food, protects children from a rickets illness.

Fiber and complex carbohydrates have positive effect on digestion, and sugars on brain function, because this enriches neurons with extra energy.

Nutrition is a field of science that has still a lot to be discovered and tested. One can experience the positive effect of eating smartly just by trying a right nutrition month. Plus, with the feeling of lightness and ease of the body, the day goes by happier and more relaxed.

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Nutritionists suggest eating not only certain products more often but consuming food at the specific time of the day. Yet, the diet that is good for one person is not very much suitable for another. Forthe theme is "Pagkain ng gulay ugaliin, araw-araw itong ihain!

Share This Post If you like this article, we would really appreciate if you share this on Facebook, Twitter, or on any social media channels. It is expected that narrative and pictorial reports on the Nutrition Month Celebration be incorporated in the 3rd quarter report on the Integrated School Health and Nutrition Program and submitted to the Office of the Secretary, Attention: Its success depends on other related subjects like biochemistry, microbiology and genetics.

Nutrition Month streamer as suggested by the National Nutrition Council NNC School administrators, teachers and non-teaching personnel are enjoined to participate in the month-long celebration by undertaking activities which will promote vegetable consumption and production in the schools.

Proteins are building materials for cells and perform the role of public transport, transporting different elements and other molecules from cell to cell.

Essay Sample on the Nutrition Month

They help proteins, carbs and fats in functioning. Proteins are important macromolecules, consisting of smaller blocks — amino acids that are extremely important for cell biochemistry, hence, for its proper work. Consulting a doctor or nutritionist before choosing a ration will increase the benefit of the dietary regime.

Though, over eating of carbs leads to their storage in the body and eventually turning into fats. Beside the three necessary components of food products mentioned above, there are also vitamins and other biologically active agents. After eating an apple, for example, fruit carbs break down to sugars, glucose is the best known among them.

It provides energy for many processes in the body. They also consist of smaller parts. Healthy fats also can be found in avocado, salmon, pumpkin seeds and many other products.

Eating healthy will not only Essay on nutrition month theme 2012 your maintenance now but will minimize risks of dangerous illnesses later on.

It studies all biochemical processes that occur in our body, when we consume certain products and our body reaction to them. Fish oil contains omega-3 fat acid, i.

The reason we have to consume vegetable or animal meat proteins is that they have essential amino acids that our body cannot produce by itself. It should be emphasized, however, that the nutrition month activities must not disrupt the contact time between the teachers and learners as indicated in DepEd Order No.

But it is already clear that taking at least minimal steps towards healthy nutrition will give the positive effect on your life style. Share on Twitter Every year, in the month of July, the National Nutrition Council NNC leads the whole nation in the celebration of Nutrition Month, purposely to disseminate nutrition messages to all Filipinos through a focal theme.

Numerous researches show that caloric restrictions, the reduced intake of calories without undernourishment, prolong the lifetime and decrease the risk of several diseases. All public elementary and secondary schools are encouraged to conduct simultaneous vegetable gardening on July 2 as well.This year’s Nutrition Month’s theme is “Pagkain ng gulay, ugaliin, araw-araw itong ihain.” With this theme in mind, we Marisians understand from our early lectures from as early as Nursery that eating healthy everyday is a great investment for our future.

Essay on the nutrition month. Nutrition is a science that studies the influence of the consume food on our mental and physical health. It studies all biochemical processes that occur in our body, when we consume certain products and our body reaction to them. Nutrition Month Essay Writing; Nutrition Month Essay Writing.

Writing and Essay. Diet study essay Weight and activity level My body mass index or BMI is which is in the normal weight category.

I have always been on the smaller side for my entire life and I have never had a doctor tell me my weight is an issue or I am malnourished. Access to overcomplete essays and term papers; I believe healthy nutrition is the most important factor for maintaining and keeping good health.

Healthy nutrition basically is eating healthy and balanced from all the basic food groups; which consists of the dairy group, poultry group, fruit group, vegetable group and a little from /5(8).

CHE celebrates Nutrition Month By: Queen Elise Santiago IN CELEBRATION of the Nutrition Month Spearheaded by the National Nutrition Council with the theme, “Pagkain ng Gulay Ugaliin, Lagi itong Ihain”, the CHE conducted activities aimed to promote “To always eat vegetables because it is very important to our health” last July Nutrition Month Philippines Theme – “Pagkain ng gulay ugaliin, araw-araw itong ihain” Google Advertisements I’ve been on the lookout for a couple of days now regarding details that would tell me what is the official theme to the upcoming celebration of Nutrition Month in the Philippines this year,

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Essay on nutrition month theme 2012
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